Sunday, 5 February 2017

chocolate chip oatmeal bars

chocolate chip oatmeal bars

In a bowl, stir together
2 cups quick-cooking oats
pinch of salt
1/3 cup maple syrup
1/3 cup hot water
1 cup okara

and mix until the okara is well incorporated. Pour this mixture into a lightly oiled 8"-by-8" pan and press down until you have flat oatmeal layer.

chocolate chip oatmeal bars

In a bowl (the same bowl as before, if you like), mix together
1 1/2 cup chocolate chips
3/4 cup finely chopped walnuts, pecans, or a combination of both
1/3 cup maple syrup
1 1/2 cup unsweetened shredded coconut
1 Tablespoon corn starch

and stir until all ingredients are well incorporated. Transfer this mixture to the pan and spread it out over the oatmeal layer to create a second, chocolate/coconut layer.

chocolate chip oatmeal bars

Bake for
350 degrees Fahrenheit
for 20 to 22 minutes. Remove from oven and cut into squares while still warm. Allow to cool to room temperature before serving.

chocolate chip oatmeal bars

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